Expert Golf Instruction with Christy: Refine your Skills and Transform your Game.
Whether you are looking to improve your golf game after 30 years of play, or to begin a new sport, let's get you on the right path. You will learn the dynamics of the swing, where point of contact is, and how ball spin is created. We will create a solid foundation of balanced stance, good posture and effective grip on the club. We will move on to the mechanics and fundamentals of the swing, such as pivot, plane, path, weight shift, leverage, and release.
More importantly than all this though, I will be your coach. I will be overseeing "how" you practice, helping you to correctly manage your expectations to serve you best. I want you to get the most out of your time spent on the driving range and golf course, so as to have more reward and enjoyment from your hard work.
Personal Fitness Training with Christy for more Vitality and Longevity
I also offer specialized functional fitness tailored for individuals over 50. My philosophy centers on intelligent training designed for real-world vitality rather than superficial gym trends. Through my guidance, you will build the strength and mobility required to prevent injury and pain as you go about your life. We will prioritize balance and flexibility to ensure you move through life with total confidence.
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858-254-6591
About Me
My Dad got me into golf when I was 8 years old, he played recreationally and wished he had started younger. After years and years of lessons and practice, competing in local and national junior golf tournaments, I earned a scholarship to play at UCLA. After graduating I played on satellite tours like the Asian, Futures, Sunshine, Players West tours, and after several years of that qualified for the prestigious LPGA Tour. Essentially my life was golf, and now I pass on all the knowledge and experience I accumulated on to my students. I want to see them reach their potential and try to help them get there with the insights and understanding of the golf swing that I needed to compete on Tour to make a living. There are certain fundamentals and mechanics that one needs to know in building a game, and I am there with my students guiding them through the difficulties of learning this demanding sport.
After retiring from playing, I started to instruct golf, and also became an accredited personal fitness trainer with AFAA. I trained at 24 Hour Fitness for a couple years before going on my own. Golf taught me how important balance, reflexes, and our internal stabilizers are for our correct functioning. I dealt with many injuries during my career in golf, from left ankle, to right hand/wrist, lower back, and hips. I spent considerable time in the rehabilitation center at the UCLA Athletic Department. It has been exciting for me the past 20 years to study the body, its movement patterns, the musculature, and injuries. It is an endless field to continue learning, and I enjoy adopting new routines and focused exercises all the time.
