Expert Golf Instruction with Christy: Refine your Skills and Transform your Game.
Whether you are looking to improve your golf game after 30 years of play, or to begin a new sport, let's get you on the right path. You will learn the dynamics of the swing, where point of contact is, and how ball spin is created. Of course we will work on the proven fundamentals and mechanics, such as grip, stance, pivot, swing path, plane, weight shift, leverage, and release. More importantly though, I will be your coach overseeing 'how' you practice and how to correctly manage expectations to serve you well and get the most out of your efforts.
Personal Fitness Training with Christy for more Vitality and Longevity
I specialize in functional fitness for those over 50 years old. We do smart training for better daily living, we don't waste time on silly ego work outs. You will gain strength and mobility of movement with my training, so as to avoid pain, imbalance, and injury. We focus on stability and flexibility, so you can move securely with confidence.
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858-254-6591
About Me
My Dad got me into golf when I was 8 years old, he played recreationally and wished he had started younger. After years of lessons, lots n' lots of practice, and playing local and national junior golf, I earned a scholarship to play at UCLA. After graduating I played on satellite tours like the Asian, Futures, Sunshine, and Players West tours. After a few years of that I qualified for the prestigious LPGA Tour. Essentially my life was golf. Now I pass on all the knowledge and experience I accumulated to my students. I want to see them reach their potential and try to help them get there with the insights and understanding of the golf swing that I needed to compete on Tour. There are certain fundamentals and mechanics that one needs to know in building a game, and I am there with my students guiding them through the difficulties of learning this demanding sport.
After retiring from playing, and starting to instruct golf, I then also became an accredited personal fitness trainer with AFAA. I trained at 24 Hour Fitness for a couple years before going on my own. Golf taught me how important balance, reflexes, and our internal stabilizers are. I dealt with many injuries during my career in golf, from left ankle, to right hand/wrist, lower back, and hips. I spent considerable time in the rehabilitation center at the UCLA Athletic Department. It has been exciting for me the past 20 years to study the body, its movement patterns, the musculature, and about injury. It is an endless field to continue learning, and I enjoy adopting new routines and focused exercises all the time.
